exercise, exercise!

  • Jun. 9th, 2014 at 4:29 PM
thewickedlady: (kitty - skitter skitter)
Can't afford the gym nor easily get to the free one, wheeeee! So, I'm body weight exercising it up. No fucking excuses, self.

Day #1 (Sunday)
warm up
15 min cardio on exercise bike
JNL's No Wiggle Room work out except without dips because I don't have something I can do dips on without murdering myself.

I did one cycle with 3 lbs weights to test it out. Good choice! Not at all bad, but feel it in my arms today.


Day #2 (Monday)
I get to do this tonight after rehearsal since I did not wake up early (stupid insomnia and anxiety dreams).

warm up
standing abs!
yoga


Day #3 (Tuesday)
lower back yoga
more yoga


Day #4 (Weds)
warm up
arms
even more different yoga
yoga cool down


Day #5
This is D&D day. I'll be crying at [personal profile] jothra as she leaves me in plot cliff hangs because she likes the sounds of my wails.


And then I start over again on Saturday. Whee? I'M GONNA DO THIS.


Comment Form

From:
Anonymous( )Anonymous This account has disabled anonymous posting.
OpenID( )OpenID You can comment on this post while signed in with an account from many other sites, once you have confirmed your email address. Sign in using OpenID.
User
Account name:
Password:
If you don't have an account you can create one now.
Subject:
HTML doesn't work in the subject.

Message:

 
Notice: This account is set to log the IP addresses of everyone who comments.
Links will be displayed as unclickable URLs to help prevent spam.

Profile

thewickedlady: (Default)
[personal profile] thewickedlady
thewickedlady

Wicked Truth

I'm a southern girl making my way through Yankeeland with a history degree and an artist's soul. I'm a geek and a dork, and I'm okay with that.

Sometimes, I even wear pants when blogging.

[community profile] realistica



Site Meter

Latest Month

October 2017
S M T W T F S
1234567
891011121314
15161718192021
22232425262728
293031